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SEXO: Les quatre phases chez l'homme et la période réfractaire

Posted on July 1, 2016 at 8:40 AM

La sexualité chez l’homme correspond à quatre phases bien définies, la libido, l’orgasme, la phase de résolution et la période réfractaire.

 

1 - Le désir, ou libido

 

L’excitation chez l’homme est surtout le résultat de stimulations visuelles, mais aussi de caresses ou de fantasmes. Elle se traduit par l’érection ainsi que par une accélération du cœur et de la respiration. L’érection est la résultante de la présence de testostérone et d’une stimulation du cerveau. Ce dernier envoie un signal aux nerfs de la région génitale. Les corps caverneux contenus dans la verge vont recevoir le signal et se remplir de sang. L’augmentation de la pression par l’afflux de sang aboutit à l’érection.

 

2 - L’orgasme (le plaisir)

 

Il correspond au maximum de l’acte sexuel. Il se manifeste par des contractions rythmiques et involontaires de muscles à l’origine de l’éjaculation. L’orgasme est une jouissance qui se vit dans le cerveau, c’est la composante psychique et dans le corps, par les contractions rythmiques dans la région du sexe. Soulignons, qu’il est parfaitement possible de jouir sans émettre de sperme, ce qui est le cas des jeunes avant la puberté ou en cas d’anéjaculation ou d’éjaculation rétrograde après une intervention.

 

3 - La phase de résolution (après l’orgasme)

 

L’érection disparaît assez rapidement car l’apport de sang artériel dans les corps caverneux va se réduire. La résolution est la phase de détente agréable qui suit l’orgasme.

 

4 - La période réfractaire

 

Il est physiologiquement impossible à l’homme d’obtenir une nouvelle érection avant un certain délai, c’est ce que l’on appelle la « période réfractaire ». Cette période peut aller de quelques minutes, à l’âge de 20 ans, à trois ou quatre jours après 70 ans. Pour un homme de 40 à 50 ans, la durée moyenne semble se situer autour d'une à deux heures. J'ai entendu récemment un homme (de plus de quarante ans !) se vanter de ne pas avoir de période réfractaire et j'ai souri. En effet, avec certaines "pilules magiques", cela devient possible. Mais comme sa compagne semblait confirmer et être certaine que monsieur "ne prend rien"... Il eût été dommage de casser le mythe de cet exceptionnel amant !


Ci-dessous quelques article très intéressant consacré aux effets de l'âge sur la sexualité:

La sexualité après quarante ou cinquante ans

Ce qui change pour les hommes après 50 ans

Ici un peu de lecture sur l'impuissance et les autres troubles sexuels chez l'homme:

L'impuissance masculine chez l'homme


Ci-dessous, graphique représentant les quatre phases de l'acte sexuel masculin, du désir à la période réfractaire.



Categories: Santé et plantes, Psychologie et introspection, Questions / Réponses

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