Gil Beucher​

Cabinet : 44 rue de Metz

16100 COGNAC

Thérapeute psycho-corporel, bio-énergéticien

et aromathérapeute certifié (FFA)

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Le blog de VIBRENERGIL

AROMATHERAPIE - Soigner les maux d'automne

Posted on September 27, 2017 at 10:40 AM

(Emission sur France Bleu Poitou, mercredi 27 septembre 2017, 8h45)


Quels maux en cette saison :

Premièrement, renforcer l’immunité : Le célèbre ravintsara ! Deux gouttes à l’intérieur d’un poignet, là où les veines sont bien visibles et frotter avec l’intérieur de l’autre poignet.

Très efficace notamment contre les épidémies de gastro (ça commence souvent à l’automne).

Pour une bonne prévention, on peut aussi diffuser dans la pièce principale une synergie de ravintsara, laurier noble, eucalyptus radié et thym tujanol. (Diffuseur à froid…;)

Deuxièmement, lutter contre la fatigue : 1 goutte de menthe poivrée pure directement sous la langue, trois fois par jour. Attention, pas pour une femme enceinte ou un enfant de moins de 3 ans (phénol) (dans ces cas-là, utiliser la camomille romaine qui est presque aussi efficace mais sans aucune toxicité, même pour les bébés).

On peut aussi choisir l’option 3 gouttes d’ylang-ylang dans une cuiller de miel matin et soir.

L’origan associé au ravintsara donne aussi de bons résultats, essayez une cure de 10 jours par mois d’octobre à février-mars…

Nez bouché : Une formule miracle : dans flacon mélanger 25 gouttes de ravintsara, 12 gouttes de menthe poivrée, 7 gouttes de clous de girofle, 5 gouttes de niaouli. Verser deux gouttes du mélange sur un mouchoir et respirer à fond par le nez. Vous m’en direz des nouvelles.

Rhume : toujours sur un mouchoir, respirer un mélange d’eucalyptus radié et de pin sylvestre, souvent (6 fois par jour), dès le début des symptômes.

Ravintsara en frottant l’intérieur des poignets (2 gouttes pures).

Penser à supplémenter en vitamine C.

Angine, laryngite, trachéite, pharyngite : 3 gouttes de thym tujanol, 2 gouttes de tea tree et 2 gouttes de menthe poivrée dans une cuiller à café de miel, à laisser fondre dans la bouche, deux à trois fois par jour.

Toux : si la toux est « grasse », elle est utile. Elle permet d’éliminer les miasmes. Alors que la toux sèche est irritante.

Toux grasse : 2 gouttes de myrte dans une cuiller à café de miel, 3 fois par jour.

Toux sèche : 2 gouttes de cyprès et d’eucalyptus globulus, pareil dans du miel, 3 fois par jour aussi.

Voix cassée : très embêtante en radio, mais aussi pour les enseignants, chanteurs, comédiens, conférenciers !

Mélanger 10 gouttes de sauge, 10 gouttes d’eucalyptus mentholé, 10 gouttes d’origan et 100 gouttes d’huile végétale de pépins de pamplemousse (on la trouve normalement en pharmacie). Ensuite, verser 20 gouttes de ce mélange dans un demi verre d’eau tiède (pas trop chaude), avaler 3 fois par jour… la voix devrait revenir progressivement en 3 à 5 jours.

Otite : une synergie de tea-tree, lavande vraie et menthe poivrée (pour les enfants de plus de 6 ans), 2 gouttes de chaque dans une huile végétale. Masser autour de l’oreille. Ce mélange est un puissant antibactérien.

Grippe : eucalyptus radié, ravintsara et bois de Hô , à part égales 3 gouttes de chaque sur un cachet neutre (ou une cuiller de miel). On peut aussi ajouter une goutte de clou de girofle.

Aspect psy : en cas de déprime saisonnière : mélanger 2 gouttes de petit grain bigaradier avec 2 gouttes de verveine citronnée dans une cuiller à café de miel. Matin, midi et soir pendant 3 semaines. Puis arrêter pendant 10 jours et voir si l’on se sent mieux. S’il le faut, reprendre matin et soir.

Combiner éventuellement avec luminothérapie et, à partir de novembre-décembre, supplémenter en vitamine D (naturelle, pas synthétique) et faire une cure d’un mois de gélules d’Omega3 (une boîte de 60, à raison de deux par jour)


Quelles huiles végétales en cette saison pour la dilution ?

Macadamia : au passage très bonne pour la circulation sanguine, pénètre facilement, ne laisse pas trop de gras sur la peau.

Calendula : idéale contre les irritations, léger effet inflammatoire démultiplié par l’huile essentielle.

Noisette : neutre mais polyvalente : peut servir en massage mais aussi par voie orale.


Le miel pour la voie orale : parfait quand on l’aime et si pas d’allergie


Les cachets neutres… et autres gélules, suppo, ovules : en pharmacie


Bien choisir ses huiles essentielles (qualité;) :

- AB (agriculture biologique) garantis par les organismes de contrôle « qualité France » ou « Ecocert »

- Mentionnant le chémotype (HECT pour huile essentielle chémotypée)

- Doit comporter le nom français + le nom latin + éventuellement la partie de la plante utilisée + le nom du ou des constituants principaux

- 100 % naturelles, pures.

Ne pas acheter d’huiles « synthétiques » (sur les marchés, dans les boutiques de souvenirs etc. : aucun effet, elles ne font que sentir bon… Les huiles de pêche, violette, chèvrefeuille, muguet, lilas…


Pourquoi les huiles essentielles sont-elles efficaces pour traiter plusieurs problèmes différents ?

Parce qu’elles sont composées de substances variées (au contraire des médicaments « modernes » qui contiennent généralement une molécule traitant un seul problème à la fois)

Elles ont toujours un composé principal mais aussi d’autres substances secondaires (ou pas secondaires d’ailleurs) qui ont d’autres effets que le composé principal.

D’où la « science de l’aromathérapie » qui consiste à maîtriser le plus possible les « synergies », à composer les cocktails les plus actifs.

Categories: Aromathérapie, Santé et plantes

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