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Quelques étirements peuvent permettre de soulager une sciatique et/ou une lombalgie

Posted on October 31, 2018 at 1:20 PM

10 étirements du muscle piriforme pour soulager la sciatique et les douleurs lombaires

Cet article du site "Sain et Naturel" présente différents étirements qui peuvent soulager une tension passagère après un effort ou en période de stress par exemple. Rappelons toutefois que,  lorsquela sciatique devient vraiment pathologique et handicapante, il est préférable de se diriger vers des professionnels compétents.

A lire ici : https://www.sain-et-naturel.com/soulager-la-sciatique-et-les-douleurs.html?fbclid=IwAR1MrKeU4BKorUD_CCrOJvejAsQyHKBdVWTQMfGlvgM1kHFRbdHWlOGEG_s" target="_blank">https://www.sain-et-naturel.com/soulager-la-sciatique-et-les-douleurs.html?fbclid=IwAR1MrKeU4BKorUD_CCrOJvejAsQyHKBdVWTQMfGlvgM1kHFRbdHWlOGEG_s



Categories: Santé et plantes

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